JOEL'S SERVICES

JOEL'S SERVICES

ONLINE COACHING

$60 per week

Experience personalised online coaching with tailored fitness programming.

  • Weekly progressions and reviews

  • Daily on-call support to keep you on track

  • Stay connected with regular check-ins

  • Access to Hevy fitness app

  • Goal setting

  • Open communication

  • Nutrition guidance

  • Direct access to Joel

ONLINE COACHING & PT COMBO

$90 per week

Online coaching & one PT session per week

IN THE FLESH PT

$60 per session

Step into a 45-minute in-person personal training session, where we take a hands-on approach to work towards your goals at my fully equipped home gym.

You’ll receive personalized one-on-one attention as I focus on refining your technique, offering continuous motivation, and laying a solid foundation for long-term progress.

Together, we’ll push your limits and ensure you stay on track to achieve your fitness aspirations. 

MINDSET COACHING

$90 per session

Dedicate 60 minutes to work one-on-one with me through my mindset coaching service, where I help you navigate the demands of busy work life, find balance, and build a healthy relationship with training.

Together, we’ll discuss time management, prioritise your goals, and arrange your week to set you up for success. Whether it’s balancing work, fitness, or personal life, I’ll provide the support and strategies to help you stay focused, motivated, and aligned with your goals.

GARAGE GYM

Garage Gym by Joel

Is a unique and inviting fitness experience where friends and clients are welcome to train at Joel’s home gym. This service offers a group fitness class tailored to suit all fitness levels, led by Joel himself. Expect high-energy workouts designed to challenge and inspire, paired with great vibes, motivating playlists, and a welcoming atmosphere. It’s not just about breaking a sweat—it’s about having fun, connecting with others, and enjoying the journey to better health in a laid-back yet focused environment. Whether you’re a regular or a newcomer, Joel’s Garage Gym is all about community, support, and making fitness a memorable experience.

And the best part? IT’S FREE!

GARAGE GYM TESTIMONIALS

  • Emma

    "Garage Gym has been the best experience and has helped me really enjoy strength training again. Joel is such a fantastic coach who motivates you to push yourself and achieve new goals each time you turn up. He's a great teacher and has such an infectious energy that means every session is filled with good vibes!"

  • Becca

    “Training at Garage Gym under Joel’s coaching has been an incredible experience! The gym has an amazing, motivating atmosphere where every session is both challenging and fun. I always leave feeling accomplished, having moved my body well with a great mix of strength and cardio. The best part is the community - working out alongside friends makes it even more enjoyable. Joel is an inspiring PT who brings the perfect balance of encouragement, humour and expert guidance. He creates a supportive environment with varied, well-structured workouts alongside helpful coaching. Couldn’t recommend it more!”

     

  • Harry

    “Joel’s coaching has been exceptional! He was attentive to my needs making sure I’m using the correct weights and correcting my form. The sessions never get stale as Joel changes things up which I enjoy. It’s an environment where you can get the best out of yourself. I always look forward to the next session!”

     

  • BEN

    “Joel is simply the best trainer you could ask for. He effortlessly makes working out so so much fun. He’s the driving force that gave my fitness journey the momentum to be sustained, I’m the fittest I’ve been in a decade thanks to his motivation and guidance. If you love great vibes, wonderful energy and a welcoming environment come and try garage gym”

HEVY COACH

  • Clients & Coaching

    Hevy is a dynamic workout app designed to track your fitness progress while keeping you connected to your coach and community. As a client, you’ll log your workouts, track your sets and reps, and monitor your improvements over time. The app offers a social aspect where you can follow others, share your workouts, and receive feedback and encouragement from your coach and fellow users.

    When you’re coached on Hevy, you get personalized attention with workout plans designed for your goals. Your coach can track your performance, provide real-time feedback, and adjust your program as needed to keep you on track. Hevy’s social features also allow you to stay motivated and engaged, creating a supportive network that holds you accountable and celebrates your progress.

    • Personalized Workout Plans: Every program I create on Hevy is custom-designed for you, whether you’re focused on strength, weight loss, muscle gain, or overall fitness. The app allows me to build routines that fit your fitness level and adapt as you progress.

    • Seamless Progress Tracking: Hevy’s intuitive tracking tools make it easy for both of us to monitor your improvements. From sets and reps to weights lifted, you’ll see exactly how far you’ve come, making it easier to stay motivated and committed to your goals.

    • Real-Time Feedback: You’ll get instant feedback on your performance, and I can make real-time adjustments to your program based on your progress and any challenges you may face. This keeps your workouts fresh and aligned with your goals at all times.

    • Easy Communication: Through Hevy, you can easily reach out to me for any questions or adjustments. Plus, the platform fosters a sense of community, with features that help keep you accountable and connected with your fitness journey.

    • Social Media Integration: Hevy also has a built-in social media aspect, allowing you to share your progress with your followers. Whether you want to post workout achievements, progress photos, or celebrate milestones, Hevy makes it easy to share your journey and connect with others. This adds a fun, social element to your training, motivating you to keep going and inspiring others along the way.

  • Gym Performance Statistics: View training volume, muscle group breakdowns, and workout frequency.

    Exercise Performance: Track your personal bests, including heaviest weight lifted, best session volume, and 1RM projections.

    Body Measurements: Log weight, body fat, and circumference measurements, along with progress photos.

    Progress Photos: Upload and compare progress photos to visualize physical changes over time.

    Workout Calendar: View your entire workout history, track active streaks, and revisit past sessions.

    Track Workouts: Easily access and review past workouts, create routines, and save sessions for future use.

  • - Social Feed: View workouts from people you follow, with options to like, comment, and interact.

    - Discover Section: Explore workouts from users you don’t follow, save them as routines, or copy them to try.

    - Athlete Workouts: Access detailed workout stats, compare performance with others, and see exercise notes.

    - User Profiles: View bios, activity graphs, workout history, media uploads, and saved routines of other users.

    - Compare Performance & Stats: Compare your performance with other users' workouts and stats over different time frames.

    - Leaderboards: Track your best lifts and rankings on specific exercises compared to friends.