5 FITNESS

5 FITNESS

JOEL DE BOUCHERVILLE

 With over a decade of experience in the health and fitness industry, I have dedicated my life passion to helping others achieve their desired goals and discover their unlocked full potential.  
I have a strong track record of delivering specialised, results-driven training programs, aiding my clients on their desired paths, whilst matching that with my high energy coaching style.  As a certified Personal Trainer and Nutrition Consultant, I specialise in creating tailored fitness plans that inspire motivation and discipline, build confidence, and deliver lasting results. Whether you're looking to switch up your body composition, improve your strength, cardiovascular output, or overall health, my approach is dedicated to guiding and supporting you every step of the way. Let's work together to transform your fitness journey! 

Facts about me

  • My favourite number is 5 & I love fitness

  • I love Harry Potter

  • I have a fuffy Samoyed named ‘Tuna’

  • Bit of a water baby, and love anything to do with the ocean

  • Don’t have an off switch from 5am to bedtime

Goals of mine

  • Compete in Hyrox - Solo & Pro

  • Get on the Hyrox podium & compete in Worlds

  • Give 100% of my value to my clients

  • To continue to unlock my own full potential

WhAT IS 5 FITNESS?

FLEXIBILITY

Train Your Way, On Your Time 

We tailor your plan to match your schedule, so you can train at your convenience and still balance work, family, and personal life. Flexibility means staying consistent, even when life gets hectic.

FUEL

Nutrition That Powers Progress 

The right nutrition is essential for reaching your fitness goals. We help you understand how to fuel your body for your desired results. whether you’re looking at building muscle, burning fat, fueling for performance, or just wanting more energy we will be with you every step of the way.  

Foundation

Building a strong base for progress. 

A strong foundation allows you to set the building blocks to progressing throughout your fitness journey. Mastering the fundamental movements and techniques that ensure safe, effective training and set the stage for future progress. It’s the essential groundwork for achieving long-term success. 

Ferocity

Representing intensity and determination in training. 

Ferocity is all about tapping into your full potential. We challenge you to get stronger, faster, and more resilient by gradually increasing intensity and pushing past barriers. With every session, we help you build the strength and confidence to achieve more than you thought possible. 

FOCUS

Mindset, Accountability, and Progress 

Your journey to success begins with the right mindset. At 5 Fitness, we guide you in staying focused, setting actionable goals, and maintaining accountability. With personalized coaching and regular check-ins, we ensure you're consistently making progress. Your success is our top priority.

OUR MISSION

flexibility

fuel

foundation

ferocity

focus

flexibility • fuel • foundation • ferocity • focus •

CLIENT testimonials

  • GREG

    “For the past six years, I’ve had the privilege of being guided and supported by Coach Joel…. His approach goes far beyond simply conducting workout sessions—it’s a holistic and well-rounded commitment to your growth and well-being. Joel ensures that you’re not only looked after during each session but also follows up consistently, offering support whenever it’s needed. For this unwavering dedication, I am incredibly grateful. Joel stands out as a coach with his professionalism, positive energy, and a mindset that inspires and encourages. His ability to communicate openly and honestly means you always know exactly where you stand, which is something I deeply appreciate. It’s reassuring and motivating to have someone as transparent and dependable by your side. What truly sets Joel apart is his adaptability and compassionate nature. He takes the time to understand your individual needs and adjusts accordingly, all while maintaining a level of care and understanding that makes you feel genuinely supported. Joel is not just a coach—he’s a mentor, a motivator, and a partner on this journey toward becoming your best self. #5 Fitness #Coach Joel #Exceptional #Gold Standard Service #6 Star Customer Care”

  • VICTORIA

    “ I am delighted to highly recommend Joel as an exceptional personal trainer and fitness coach.  Over the past 5 years, Joel has helped me recover from an injury and showed me how to prevent future ones.  Joel provided invaluable guidance on proper techniques and exercises. With his personalized workouts and holistic approach, I became the best version of myself, feeling fit and healthy. Joel's dedication, enthusiasm, and support have been truly inspiring. His professionalism, knowledge, and genuine care make Joel an invaluable asset to anyone seeking to improve their well-being. I highly recommend Joel to anyone in need of a dedicated and skilled personal trainer and health coach.”

  • Matthew

    “I've been training with Joel for a little while now. Previously I'd been a member of a group training style gym & I was looking for something a little more tailored. Week to week the variety of workouts has been fantastic. Joel's enthusiasm & encouragement is second to none. He is genuinely invested in my progress and it shows. Highly recommended.”

  • SARAH

    “Joel is a ball of energy, never not smiling. Refreshing to have a coach who is 100% if the time engaged with all members, approachable, friendly and gives positive vibes to every workout. He is someone who does not take life too seriously but is great at being professional and knowledgable in his art of exercise when needed.”

  • gROUP training

    “Joel has a remarkable ability to make everyone feel instantly at ease and has a knack for making everyone laugh, even while pushing through some of the toughest exercises. He brings out a competitive edge that motivates everyone to push even harder. Joels supportive approach truly stands out.”

  • Group training

    “Best hype guy ever! Makes such an effort to learn everyone’s names and make them feel welcome.”

  • GROUP TRAINING

    “Absolute legend. Don’t know where you get all the positive energy from??? I feel I have to add 50% extra when you are watching me! Keep up the great work Joel!”

  • Group training

    “His energy and enthusiasm is contagious!”

  • GROUP TRAINING

    “Joel is a party! LOVE his energy. His massive smile and excitement for training is contagious. Always a fun session with Joel around especially in the mornings when I can’t be bothered, Joel’s energy is that much needed boost.”

  • GROUP TRAINING

    “Love Joel’s energy and enthusiasm, always smiling and happy to assist in a positive way!”

Contact us

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